A wrestling club for us older guys

Northern Virginia Wrestling

Let's Wrestle!

Regular Guys

Members of NoVa Wrestling are regular guys with a wide range of skill levels from former high school and college wrestlers to men new to the sport. We primarily wrestle folkstyle, freestyle or greco. Members help one another learn the basics of the sport as well as more advanced techniques.


Want a great workout and have some fun too?

Want a great workout and have some fun too?
  • Once you’ve wrestled, everything else in life is easy.

    Dan Gable
  • [Wrestling] is a sport in which you can be a giant regardless of how big you are.

    Carl Albert, former Speaker of the House of Representatives
  • No exercise brings into play all the muscles of the body in a more thorough manner, and none is more interesting than wrestling.

    Hugh Leonard, Wrestling Coach, New York Athletic Club 1807

Wrestling for Grownups